For Sigrid, Team Teaching is Key

Akron native Sigrid Stephens took our mentorship training program in 2017. A recently retired nurse, Stephens embraced her next career in yoga. A regular yoga practitioner, she noticed significant differences between our Mindful Movement adaptive program and other "mainstream" yoga classes. "YogaReach empowers clients through a team-teaching approach. Three teachers work in tandem to decrease members' stiffness and tremors by facilitating breathing techniques, using movement to get the heart pumping, brain teasers, and guided relaxation." Stephens notes that the team-teaching approach allows teachers to individualize with the continuing flux of motor and non-motor functions that can change

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