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Mindful Movement Classes

Parkinson's affects people of all races and cultures. Around 10 million people have the condition worldwide. Approximately 1.0 million in the US, in which 225,000 of those are 50 or younger and many people who are diagnosed with Parkinson's are over 60. 


PD, or Parkinson's disease, is a chronic and progressive

neurodegenerative condition impacting a small cluster of nerve cells

deep within the brain. Classified under motor system disorders, PD

results from the loss of dopamine-producing brain cells. Dopamine, a

crucial neurotransmitter for movement, coordination, and information

processing, diminishes as these cells incur damage, resulting in the

onset of Parkinson's symptoms.

We offer Mindful Movement Adaptive Therapeutic Yoga so every day will be well-being.

Our Mindful Movement classes, located at InMotion, are presented Hybrid on Monday, Wednesday, Thursday and Fridays from 9:45 - 11:00 am. in Beachwood, Ohio.



  • Strength

  • Flexibility

  • Posture

  • Balance

  • Communication Techniques

  • Daily Living Skills

  • Positive Emotions

  • Cognitive Abilities 

  • Socialization


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